Menstrual cup how to insert nude

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You and your blog share soo much beautiful information. Just like a tampon, a menstrual cup is inserted into the vagina; once inside, it will stay in contact with vaginal walls cupping your cervix. I really enjoy the Diva Cup, It's really very useful, cost -effective and it's environmentally friendly. It is much more comfortable than a tampon and my cramping is not as bad when I use the cup. Recommended for women under 30 years old who have never delivered vaginally or by caesarean section.

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Swimming with Menstrual Cup – I Can Swim and Be (Wear) a Diva

After using it for over a year I can happily say that I don't have to wear pads or tampons anymore! When most women are first introduced to The DivaCup they are surprised by its size and often wonder if it would be a right fit for them. Another reason they are a great option for swimming is that they can be left in safely for up to 12 hours without leaking so no need to keep getting out of the pool to change. Place a finger on the top rim of the cup and press it down slowly into the center of the inside base to form a triangle. How long can this cup be used? However, gynecologists recommend replacing your menstrual cup every year.

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